A. Neomar Evies, Ph.D

* University Teaching (Undergraduate): Facilitator of curricular units in the areas of: technology management, ICTs, applied computing, technology, administration, statistics, general management, Human Resources, Sports. Academic tutor and referee in different research works. Management of different eLearning tools.

* University teaching (Postgraduate): Facilitator of curricular units in the areas from: Management and ICTs. Tutor and referee in different research projects.

* Research: Accredited active researcher in the area of technology management with various finished research products. Research Field: Management Technology in business organizations. Speaker at different events and conferences National and international. Author of academic books and different articles scientific investigation.

* Management: Managerial positions and direction of work teams. Area coordinator technologies in different congresses, forums and scientific, academic and/or events sports at national and international level. Extensive experience designing and implementing technological projects, information systems, reengineering processes, projects feasible, model designs and organizational systems.

* Technology: Described below:

How To Make Broiled Tomatoes

Now, we are going to show you how to make broiled tomatoes quick and easy.

It’s simple and too fast!

how to make broiled tomatoes

How To Make Broiled Tomatoes

Yield: 2
Prep Time: 2 minutes
Cook Time: 10 minutes
Total Time: 12 minutes

Super fast healthy recipe.

Ingredients

  • 2 large ripe red tomatoes, halved horizontally
  • Pinch salt (optional)
  • Pinch freshly ground black pepper (optional)

Instructions

  1. Place the tomatoes on a broiler pan rack, cut sides facing up.
  2. Sprinkle with salt and pepper, if using.
  3. Broil for 7–10 minutes, until well-browned.
Nutrition Information
Yield 2
Amount Per Serving Calories 38Total Fat 1gCholesterol 0mgSodium 16mgCarbohydrates 8gFiber 2gProtein 2g

You can make this as a breakfast, and combine it with bacon and eggs as it is showed in the image above. Also, since it is just a short recipe, you can add this to your lunch or combine it with other recipes.

So, this is a like an easy and healthy aperitif that you can complement with different meals.

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