Use our easy calorie calculator to know many calories you need to consume daily. This very detailed calculator tells you exactly how many calories you need according to your gender, age, height, weight, and activity level. With this calorie calculator you get accurate results based on your selected goal.
You just have to fill in the blanks and the daily calorie intake amount will automatically display.
The calorie calculator will give you the maximum amount of calories you should consume per day. So, make sure you fill out all the options. Do not leave any fields empty for the calculator to give you accurate results.
That depends on the goal of each person. Some people want to lose weight while others want to gain muscle. So be sure to mark the goal on the calculator. You have several options: weight loss weigh gain, maintain weight, etc.