A. Neomar Evies, Ph.D

* Docencia Universitaria (Pregrado): Facilitator of curricular units in the areas of: technology management, ICTs, applied computing, technology, administration, statistics, general management, Human Resources, Sports. Academic tutor and referee in different research works. Management of different eLearning tools.

* Docencia universitaria (Postgrado): Facilitator of curricular units in the areas from: Management and ICTs. Tutor and referee in different research projects.

* Investigación: Accredited active researcher in the area of technology management with various finished research products. Research Field: Management Technology in business organizations. Speaker at different events and conferences National and international. Author of academic books and different articles scientific investigation.

* Gerencia: Managerial positions and direction of work teams. Area coordinator technologies in different congresses, forums and scientific, academic and/or events sports at national and international level. Extensive experience designing and implementing technological projects, information systems, reengineering processes, projects feasible, model designs and organizational systems.

* Technology: Described below:

Swordfish Kebabs

Do you feel like cooking some spectacular swordfish kebabs?

I bet you do. So We’re bringing this healthy swordfish kebabs.

Though this is originated from the Middle Eastern cuisine, this version of swordish kebabs is from the Spanish cuisine. Anyway, this meal is very popular in the mediterranean region. Like lobster and oyster, sowrdfish meat tastes relly good. It’s soft, tender and moist.

This meat is spineless, making it ideal for all types of people to consume.

Swordfish kebabs ingredients

This recipe has few ingredients.  You won’t have to go to the supermaket and completely fill your cart.

  • 2 Tbsp. lemon juice 1 Tbsp. olive oil
  • 1 Tbsp. chopped fresh rosemary or 1 tsp. dried 1/2 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 1 lb. swordfish steaks, cut into 1 1/4-inch cubes
  • 1 small zucchini or summer squash, sliced into 1/4-inch-thick ovals

How to cook swordfish kabobs

Prepare a grill. If using wooden skewers, soak eight 10-inch skewers in water for 20 minutes. In a shallow dish, stir together lemon juice, olive oil, rosemary, salt and pepper.

Add swordfish and stir to coat well. Cover with plastic wrap and marinate in the refrigerator for 15 minutes. Thread skewers alternately with pieces of swordfish and zucchini or summer squash.

Then, grill the kebabs on a lightly oiled grill rack until the fish is opaque in the center, about 5 minutes per side.

swordfish kebabs, swordfish kebabs recipe

Swordfish Kebabs

Yield: 4
Prep Time: 5 minutes
Cook Time: 45 minutes
Total Time: 50 minutes

Healthy low-carb meal.

Ingredients

  • 2 Tbsp. lemon juice
  • 1 Tbsp. olive oil
  • 1 Tbsp. chopped fresh rosemary or 1 tsp. dried
  • 1/2 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 1 lb. swordfish steaks, cut into 1 1/4-inch cubes
  • 1 small zucchini or summer squash, sliced into 1/4-inch-thick ovals

Instructions

  1. Prepare a grill. If using wooden skewers, soak eight 10-inch skewers in water for 20 minutes.
  2. In a shallow dish, stir together lemon juice, olive oil, rosemary, salt and pepper.
  3. Add swordfish and stir to coat well.
  4. Cover with plastic wrap and marinate in the refrigerator for 15 minutes.
  5. Thread skewers alternately with pieces of swordfish and zucchini or summer squash.
  6. Grill the kebabs on a lightly oiled grill rack until the fish is opaque in the center, about 5 minutes per side.
Nutrition Information
Yield 4 Serving Size 4
Amount Per Serving Calories 177Saturated Fat 8gCholesterol 44mgSodium 370mgCarbohydrates 2gProtein 23g

The swordfish kebabs is a cholesterol-friendly meal. So if you are on a diet, don’t worry and enjoy this grilled fish. Also, check out our other recipes. You may other delicious meals that you will surely like to cook.

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