A. Neomar Evies, Ph.D

* Docencia Universitaria (Pregrado): Facilitator of curricular units in the areas of: technology management, ICTs, applied computing, technology, administration, statistics, general management, Human Resources, Sports. Academic tutor and referee in different research works. Management of different eLearning tools.

* Docencia universitaria (Postgrado): Facilitator of curricular units in the areas from: Management and ICTs. Tutor and referee in different research projects.

* Investigación: Accredited active researcher in the area of technology management with various finished research products. Research Field: Management Technology in business organizations. Speaker at different events and conferences National and international. Author of academic books and different articles scientific investigation.

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* Technology: Described below:

Roasted Tomato Soup Recipe

Have you been looking for a good roasted tomato soup recipe? Here you have it, an easy roasted tomato soup to delight your family and friends.

This is very healthy recipe, low in calories and cholesterol.

Few ingredients

This recipe is simple and easy. It requires a few numbers of ingredients.

  • 8-10 ripe tomatoes (3 lbs.), cored, halved and seeded
  • 1 1/2 tsp. olive oil
  • 2 red onions, chopped
  • 1 clove garlic, minced
  • 3 cups defatted reduced-sodium chicken stock
  • 3 Tbsp. chopped fresh basil
  • salt & freshly ground black pepper to taste

How to make roasted tomato soup

Preheat broiler. Spray a baking sheet with nonstick cooking spray. Place tomatoes on the baking sheet, cut-side down. Broil until skins are blistered, about 10 minutes.

Set aside to cool. Slip off skins and chop coarsely.

Meanwhile, in a medium-sized saucepan, heat oil over medium-low heat. Add onions and sauté for 5 minutes. Add garlic and sauté until the onions are very soft, about 5 minutes longer.

Stir in tomatoes and cook, stirring, for 1 minute. Transfer the mixture to a food processor or blender and process until smooth; return to the saucepan.

Stir in chicken stock and bring to a boil. Reduce heat to low and simmer for 5 minutes. Remove from heat and stir in basil. Season with salt and pepper. Cover and refrigerate until chilled, at least 1 hour. (The soup can be stored, covered, in the refrigerator for up to 2 days.)

Roasted tomato soup recipe

roasted tomato soup

Roasted Tomato Soup

Yield: 5
Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes

Low carb soup.

Ingredients

  • 8-10 ripe tomatoes (3 lbs.), cored, halved and seeded
  • 1 1/2 tsp. olive oil
  • 2 red onions, chopped
  • 1 clove garlic, minced
  • 3 cups defatted reduced-sodium chicken stock
  • 3 Tbsp. chopped fresh basil
  • salt & freshly ground black pepper to taste

Instructions

  1. Preheat broiler. Spray a baking sheet with nonstick cooking spray. Place tomatoes on the baking sheet, cut-side down. Broil until skins are blistered, about 10 minutes. Set aside to cool. Slip off skins and chop coarsely.
  2. Meanwhile, in a medium-sized saucepan, heat oil over medium-low heat. Add onions and sauté for 5 minutes. Add garlic and sauté until the onions are very soft, about 5 minutes longer. Stir in tomatoes and cook, stirring, for 1 minute. Transfer the mixture to a food processor or blender and process until smooth; return to the saucepan.
  3. Stir in chicken stock and bring to a boil. Reduce heat to low and simmer for 5 minutes. Remove from heat and stir in basil. Season with salt and pepper. Cover and refrigerate until chilled, at least 1 hour. (The soup can be stored, covered, in the refrigerator for up to 2 days.)
Nutrition Information
Yield 6 Serving Size 6
Amount Per Serving Calories 90Total Fat 2gCholesterol 0mgSodium 216mgCarbohydrates 16gProtein 4g

We hope you enjoy find this roasted tomato soup recipe useful. You can also check out more recipes in our catalogue. You will find breakfast, lunch, dinner and dessert recipes to please everyone.

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