{"id":1221,"date":"2021-06-12T08:11:06","date_gmt":"2021-06-12T12:11:06","guid":{"rendered":"https:\/\/estarenbuenaforma.com\/?p=1221"},"modified":"2023-02-28T03:39:18","modified_gmt":"2023-02-28T08:39:18","slug":"turkey-vegetable-meatballs","status":"publish","type":"post","link":"https:\/\/estarenbuenaforma.com\/es\/turkey-vegetable-meatballs\/","title":{"rendered":"Turkey Vegetable Meatballs"},"content":{"rendered":"<p>Today, we bring this you turkey vegetable meatballs recipe. This is a very healthy meal. And it is also delicious. This recipe proves that you can eat healthy and still enjoy it!<\/p>\n\n\n\n<p>So, if you are on a strict diet (no red meat), and don&#8217;t want to risk earning a few pounds, rest assured. This turkey and veggie meatballs is safe to gobble.<\/p>\n\n\n\n<p>As for the preparation, you don&#8217;t need to be a skilled cooker. It is an easy recipe. Everyone can do it. You just need to follow our instructions.<\/p>\n\n\n\n<p>Well, without further ado, below you have our turkey vegetable meatballs recipe.<\/p>\n\n\n\t<section id=\"mv-creation-1\" class=\"mv-create-card mv-create-card-1 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-320x320.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"turkey vegetable meatballs\" width=\"320\" height=\"320\" srcset=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-320x320.jpg 320w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-150x150.jpg 150w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-192x192.jpg 192w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-384x384.jpg 384w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-110x110.jpg 110w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-220x220.jpg 220w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-200x200.jpg 200w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" data-pin-media=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Turkey%20Vegetable%20Meatballs\" data-mv-pinterest-img-src=\"https%3A%2F%2Festarenbuenaforma.com%2Fwp-content%2Fuploads%2F2021%2F06%2Fturkey-vegetable-meatballs.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Festarenbuenaforma.com%2Fes%2Fturkey-vegetable-meatballs%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Turkey Vegetable Meatballs<\/h2>\n\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">4<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Additional Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">40 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Healthy turkey vegetable meatballs recipe.<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-1\" class=\"mv-create-reviews\" data-mv-create-id=\"1\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/mv-create\/v1\/creations\/1\/print\" data-trp-original-action=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/mv-create\/v1\/creations\/1\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/mv-create\/v1\/creations\/1\/print\">Print<\/button><input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"25\">\n\t\t\t\t\t\t\t1\/2 cup minced turkey breast\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"26\">\n\t\t\t\t\t\t\t1 small bell pepper, diced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"27\">\n\t\t\t\t\t\t\t1 small red onion, sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"28\">\n\t\t\t\t\t\t\t1\/2 cup black beans\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"29\">\n\t\t\t\t\t\t\t1 cup of cherry tomatoes (149 g)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"30\">\n\t\t\t\t\t\t\t2 garlic cloves, sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"31\">\n\t\t\t\t\t\t\t1\/4 cup of natural oatmeal\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"32\">\n\t\t\t\t\t\t\t1 teaspoon coriander\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"33\">\n\t\t\t\t\t\t\t1 tablespoon of chopped parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"34\">\n\t\t\t\t\t\t\t1 teaspoon of olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"35\">\n\t\t\t\t\t\t\t\u00bd lime juice (44g)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"36\">\n\t\t\t\t\t\t\tSalt and pepper to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1_1\"><strong>Make the meatballs: <\/strong>In a bowl, combine the meat, oats, lemon juice, cilantro, and parsley. Add salt and pepper to taste. Lightly knead the ingredients until well mixed. Shape into balls.<\/li><li data-step-index=\"1\" id=\"mv_create_1_2\">In a skillet, heat the oil. Cook meatballs until golden brown. Remove from the pan.<\/li><li data-step-index=\"2\" id=\"mv_create_1_3\">In the same skillet, add the onion and garlic. Fry until soft.<\/li><li data-step-index=\"3\" id=\"mv_create_1_4\">Put the meatballs back in the skillet and add pepper, beans, and tomatoes. Cook until ready to serve.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><ul><li>You can serve them with boiled platains.<\/li><li>I also serve them alongside with salad as a side dish. <\/li><\/ul><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield<\/span> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size<\/span> 4<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 298<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 13.5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 138.9mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 825mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 30.3g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Diana<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Recipes<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"600\" height=\"450\" srcset=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs.jpg 600w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-300x225.jpg 300w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-192x144.jpg 192w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-384x288.jpg 384w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-90x67.jpg 90w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-180x135.jpg 180w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-561x421.jpg 561w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-364x273.jpg 364w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-320x240.jpg 320w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/06\/turkey-vegetable-meatballs-480x360.jpg 480w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n\n<p>Alright, we are sure that you will enjoy this turkey vegetable meatballs meal. As you know, there&#8217;s not better thing that tasty food while eating healthy.<\/p>\n\n\n\n<p>Also, don&#8217;t forget to check out our other <a href=\"https:\/\/estarenbuenaforma.com\/recipes\/\">recipes<\/a>. We have a great variety from breakfasts, lunches, dinners, desserts to specific recipes for each person and every occasion.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Today, we bring this you turkey vegetable meatballs recipe. This is a very healthy meal. And it is also delicious. This recipe proves that you can eat healthy and still enjoy it! So, if you are on a strict diet (no red meat), and don&#8217;t want to risk earning a few pounds, rest assured. This &#8230; <a title=\"Turkey Vegetable Meatballs\" class=\"read-more\" href=\"https:\/\/estarenbuenaforma.com\/es\/turkey-vegetable-meatballs\/\" aria-label=\"Leer m\u00e1s sobre Turkey Vegetable Meatballs\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":3,"featured_media":1223,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","cybocfi_hide_featured_image":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[72],"tags":[],"class_list":["post-1221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"gutentor_comment":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Turkey Vegetable Meatballs - EEBF<\/title>\n<meta name=\"description\" content=\"Healthy turkey vegetable meatballs recipe. Learn how to prepare it. It doesn&#039;t take much time. It is nutritious and tasty.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estarenbuenaforma.com\/es\/turkey-vegetable-meatballs\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Turkey Vegetable Meatballs - EEBF\" \/>\n<meta property=\"og:description\" content=\"Healthy turkey vegetable meatballs recipe. Learn how to prepare it. It doesn&#039;t take much time. 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