{"id":1089,"date":"2021-05-20T11:21:09","date_gmt":"2021-05-20T15:21:09","guid":{"rendered":"https:\/\/estarenbuenaforma.com\/?p=1089"},"modified":"2023-02-28T03:44:08","modified_gmt":"2023-02-28T08:44:08","slug":"grilled-salmon-with-rosemary","status":"publish","type":"post","link":"https:\/\/estarenbuenaforma.com\/es\/grilled-salmon-with-rosemary\/","title":{"rendered":"Grilled Salmon With Rosemary"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Easy Grilled salmon With rosemary. This recipe is low in fat and cholesterol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Who doesn&#8217;t like grilled salmon?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nobody can resist to the succulent view when you have the meal in front.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 pound salmon<\/li>\n\n\n\n<li>2 teaspoons extra-virgin olive oil<\/li>\n\n\n\n<li>2 teaspoons fresh lemon juice<\/li>\n\n\n\n<li>1\u20444 teaspoon salt<\/li>\n\n\n\n<li>Pinch freshly ground black pepper<\/li>\n\n\n\n<li>2 cloves garlic, minced<\/li>\n\n\n\n<li>2 teaspoons fresh rosemary leaves, chopped, or 1 teaspoon dried, crushed<\/li>\n\n\n\n<li>Fresh rosemary sprigs (optional)<\/li>\n\n\n\n<li>Capers (optional)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cut the fish into 4 equal-size portions. Combine the olive oil, lemon juice, salt, pepper, garlic, and rosemary in a bowl. Brush the mixture onto the fish.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To grill, arrange the fish on a grill rack or use a grill basket sprayed with olive oil cooking spray. Grill over medium-hot coals until the fish flakes easily (allow 4\u20136 minutes per 1\u20442&#8243; of thickness). If the fish is more than 1&#8243; thick, gently turn it halfway through grilling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To broil, spray the rack of a broiler pan with olive oil cooking spray and arrange the fish on it. Broil 4&#8243; from the heat for 4\u20136 minutes per 1\u20442&#8243; of thickness. If the fish is more than 1&#8243; thick, gently turn it halfway through broiling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To serve, top the fish with capers, if using, and garnish with rosemary sprigs, if desired. Nutritional<\/p>\n\n\n\t<section id=\"mv-creation-45\" class=\"mv-create-card mv-create-card-45 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"grilled salmon with rosemary\" width=\"480\" height=\"480\" srcset=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-480x480.jpg 480w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-150x150.jpg 150w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-192x192.jpg 192w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-384x384.jpg 384w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-110x110.jpg 110w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-220x220.jpg 220w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-200x200.jpg 200w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-320x320.jpg 320w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-pin-media=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Grilled%20Salmon%20With%20Rosemary\" data-mv-pinterest-img-src=\"https%3A%2F%2Festarenbuenaforma.com%2Fwp-content%2Fuploads%2F2021%2F05%2Fgrilled-salmon-with-rosemary.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Festarenbuenaforma.com%2Fes%2Fgrilled-salmon-with-rosemary%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Grilled Salmon With Rosemary<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">4<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Easy and quick meal to prepare.<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-45\" class=\"mv-create-reviews\" data-mv-create-id=\"45\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/mv-create\/v1\/creations\/45\/print\" data-trp-original-action=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/mv-create\/v1\/creations\/45\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/mv-create\/v1\/creations\/45\/print\">Print<\/button><input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"1197\">\n\t\t\t\t\t\t\t1 pound salmon\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"1198\">\n\t\t\t\t\t\t\t2 teaspoons extra-virgin olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"1199\">\n\t\t\t\t\t\t\t2 teaspoons fresh lemon juice\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"1200\">\n\t\t\t\t\t\t\t1\u20444 teaspoon salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"1201\">\n\t\t\t\t\t\t\tPinch freshly ground black pepper\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"1202\">\n\t\t\t\t\t\t\t2 cloves garlic, minced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"1203\">\n\t\t\t\t\t\t\t2 teaspoons fresh rosemary leaves, chopped, or 1 teaspoon dried, crushed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"1204\">\n\t\t\t\t\t\t\tFresh rosemary sprigs (optional)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"1205\">\n\t\t\t\t\t\t\tCapers (optional)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_45_1\">Cut the fish into 4 equal-size portions. Combine the olive oil, lemon juice, salt, pepper, garlic, and rosemary in a bowl. Brush the mixture onto the fish.<\/li><li data-step-index=\"1\" id=\"mv_create_45_2\">To grill, arrange the fish on a grill rack or use a grill basket sprayed with olive oil cooking spray. Grill over medium-hot coals until the fish flakes easily (allow 4&ndash;6 minutes per 1&frasl;2&Prime; of thickness). If the fish is more than 1&Prime; thick, gently turn it halfway through grilling.<\/li><li data-step-index=\"2\" id=\"mv_create_45_3\">To broil, spray the rack of a broiler pan with olive oil cooking spray and arrange the fish on it. Broil 4&Prime; from the heat for 4&ndash;6 minutes per 1&frasl;2&Prime; of thickness. If the fish is more than 1&Prime; thick, gently turn it halfway through broiling.<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield<\/span> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size<\/span> 4<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 231<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 67mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 213mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 23g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Diana<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Recipes<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-735x551.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"551\" srcset=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-735x551.jpg 735w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-300x225.jpg 300w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-768x576.jpg 768w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-192x144.jpg 192w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-384x288.jpg 384w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-90x67.jpg 90w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-180x135.jpg 180w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-561x421.jpg 561w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-364x273.jpg 364w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-728x546.jpg 728w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-608x456.jpg 608w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-758x569.jpg 758w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-320x240.jpg 320w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-480x360.jpg 480w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary-720x540.jpg 720w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary.jpg 800w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/grilled-salmon-with-rosemary.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"45\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<p class=\"wp-block-paragraph\">As you can see this Grilled salmon With rosemary is nutritious and delicious.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you want more <a href=\"https:\/\/estarenbuenaforma.com\/recipes\/\">recipes<\/a> like this, check our other catalogue.<\/p>","protected":false},"excerpt":{"rendered":"<p>Easy Grilled salmon With rosemary. This recipe is low in fat and cholesterol. Who doesn&#8217;t like grilled salmon? Nobody can resist to the succulent view when you have the meal in front. Ingredients Instructions Cut the fish into 4 equal-size portions. Combine the olive oil, lemon juice, salt, pepper, garlic, and rosemary in a bowl. &#8230; <a title=\"Grilled Salmon With Rosemary\" class=\"read-more\" href=\"https:\/\/estarenbuenaforma.com\/es\/grilled-salmon-with-rosemary\/\" aria-label=\"Leer m\u00e1s sobre Grilled Salmon With Rosemary\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":3,"featured_media":1091,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","cybocfi_hide_featured_image":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[108,72],"tags":[],"class_list":["post-1089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-low-calorie-recipes","category-recipes"],"gutentor_comment":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grilled Salmon With Rosemary - EEBF<\/title>\n<meta name=\"description\" content=\"Learn how to prepare a spectacular grilled salmon with rosemary. This nutritious recipe is low in cholesterol. If you want meat, try this.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estarenbuenaforma.com\/es\/grilled-salmon-with-rosemary\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled Salmon With Rosemary - EEBF\" \/>\n<meta property=\"og:description\" content=\"Learn how to prepare a spectacular grilled salmon with rosemary. This nutritious recipe is low in cholesterol. 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