{"id":1024,"date":"2021-05-13T14:30:35","date_gmt":"2021-05-13T18:30:35","guid":{"rendered":"https:\/\/estarenbuenaforma.com\/?p=1024"},"modified":"2025-05-19T06:21:38","modified_gmt":"2025-05-19T10:21:38","slug":"crab-cobb-salad","status":"publish","type":"post","link":"https:\/\/estarenbuenaforma.com\/es\/crab-cobb-salad\/","title":{"rendered":"Crab Cobb Salad"},"content":{"rendered":"<p>This time we bring a recipe low in calories: crab cobb salad. If you are vegetarian or just want to begin eating healthy, this salad can be a good choice to start with.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Crab cobb ingredients<\/h2>\n\n\n\n<p>The ingredients for the salad are easy to pick up from the supermarket on the corner. You probably have most of them in your house.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 cups romaine lettuce, torn into bite-size pieces<\/li>\n\n\n\n<li>1 can crabmeat (6 ounces), drained<\/li>\n\n\n\n<li>1 cup diced ripe tomatoes or cherry tomatoes, halved<\/li>\n\n\n\n<li>1\u20444 cup crumbled blue cheese<\/li>\n\n\n\n<li>2 tablespoons cholesterol-free bacon bits<\/li>\n\n\n\n<li>1\u20444 cup prepared low-sugar dressing or olive oil vinaigrette<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Easy to make<\/h2>\n\n\n\n<p>As most healthy salad recipes, this one is easy, simple and fast. You won&#8217;t invest much time in it. So if you are in hurry or live a very busy life, and don&#8217;t have time for complex recipes, and still want to eat healthy, this less-time consuming recipe is your great option.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nutrition<\/h2>\n\n\n\n<p>Beside of being a low carb recipes, it is also low in cholesterol. And it doesn&#8217;t contain a lot of <a href=\"https:\/\/www.livescience.com\/52802-what-is-a-calorie.html\" target=\"_blank\" rel=\"noopener\">calories<\/a> in case you&#8217;re on a diet to lose weight. In fact, this is one of the most healthy salads that have meat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Crab cobb salad recipe<\/h2>\n\n\n\t<section id=\"mv-creation-35\" class=\"mv-create-card mv-create-card-35 mv-recipe-card mv-create-card-style-centered mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image\" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"crab cobb salad\" width=\"480\" height=\"480\" srcset=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-480x480.jpg 480w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-150x150.jpg 150w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-192x192.jpg 192w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-384x384.jpg 384w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-110x110.jpg 110w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-220x220.jpg 220w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-200x200.jpg 200w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-320x320.jpg 320w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-pin-media=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Crab%20Cobb%20Salad\" data-mv-pinterest-img-src=\"https%3A%2F%2Festarenbuenaforma.com%2Fwp-content%2Fuploads%2F2021%2F05%2Fcrab-cobb-salad.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Festarenbuenaforma.com%2Fes%2Fcrab-cobb-salad%2F\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Crab Cobb Salad<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">2<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Healthy low carb crab cobb salad recipe.<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-35\" class=\"mv-create-reviews\" data-mv-create-id=\"35\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/mv-create\/v1\/creations\/35\/print\" data-trp-original-action=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/mv-create\/v1\/creations\/35\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/estarenbuenaforma.com\/es\/wp-json\/mv-create\/v1\/creations\/35\/print\">Print<\/button><input type=\"hidden\" name=\"trp-form-language\" value=\"es\"\/><\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"1050\">\n\t\t\t\t\t\t\t6 cups romaine lettuce, torn into bite-size pieces\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"1051\">\n\t\t\t\t\t\t\t1 can crabmeat (6 ounces), drained\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"1052\">\n\t\t\t\t\t\t\t1 cup diced ripe tomatoes or cherry tomatoes, halved\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"1053\">\n\t\t\t\t\t\t\t1\u20444 cup crumbled blue cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"1054\">\n\t\t\t\t\t\t\t2 tablespoons cholesterol-free bacon bits\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"1055\">\n\t\t\t\t\t\t\t1\u20444 cup prepared low-sugar dressing or olive oil vinaigrette\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><ol><li data-step-index=\"0\" id=\"mv_create_35_1\">Chill 2 plates.<\/li><li data-step-index=\"1\" id=\"mv_create_35_2\">Arrange the lettuce on a large serving platter. Arrange the crabmeat, tomatoes, blue cheese, and bacon bits in rows over the lettuce.<\/li><li data-step-index=\"2\" id=\"mv_create_35_3\">Right before serving, drizzle some dressing evenly over the salad and toss well. Transfer to the 2 chilled plates.<\/li><\/ol><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h6>\n\n\t\t\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 267<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 13g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 95mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 1012mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 27g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Diana<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tAmerican\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Recipes<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-735x490.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"735\" height=\"490\" srcset=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-735x490.jpg 735w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-300x200.jpg 300w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-768x512.jpg 768w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-561x374.jpg 561w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-364x243.jpg 364w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-728x486.jpg 728w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-608x406.jpg 608w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-758x506.jpg 758w, https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg 1000w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" data-pin-media=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"35\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\n<p>Don&#8217;t forget to check our other <a href=\"https:\/\/estarenbuenaforma.com\/recipes\/\"><span style=\"text-decoration: underline;\" class=\"underline\">recipes<\/span><\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>This time we bring a recipe low in calories: crab cobb salad. If you are vegetarian or just want to begin eating healthy, this salad can be a good choice to start with. Crab cobb ingredients The ingredients for the salad are easy to pick up from the supermarket on the corner. You probably have &#8230; <a title=\"Crab Cobb Salad\" class=\"read-more\" href=\"https:\/\/estarenbuenaforma.com\/es\/crab-cobb-salad\/\" aria-label=\"Leer m\u00e1s sobre Crab Cobb Salad\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":3,"featured_media":1026,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","cybocfi_hide_featured_image":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[72],"tags":[94],"class_list":["post-1024","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-salads"],"gutentor_comment":2,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crab Cobb Salad - EEBF<\/title>\n<meta name=\"description\" content=\"Great crab cobb salad Recipe. This is a meal low in calories. Perfect for you if you are on a diet or just want healthy food.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/estarenbuenaforma.com\/es\/crab-cobb-salad\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crab Cobb Salad - EEBF\" \/>\n<meta property=\"og:description\" content=\"Great crab cobb salad Recipe. This is a meal low in calories. Perfect for you if you are on a diet or just want healthy food.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/estarenbuenaforma.com\/es\/crab-cobb-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"EEBF\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/estarenbuenaforma\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/davevies\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-13T18:30:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-19T10:21:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@_enbuenaforma\" \/>\n<meta name=\"twitter:site\" content=\"@_enbuenaforma\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"David\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/\"},\"author\":{\"name\":\"David\",\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/#\\\/schema\\\/person\\\/4c84742124440b1a9adb689c4a6c0a2c\"},\"headline\":\"Crab Cobb Salad\",\"datePublished\":\"2021-05-13T18:30:35+00:00\",\"dateModified\":\"2025-05-19T10:21:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/\"},\"wordCount\":232,\"publisher\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/estarenbuenaforma.com\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/crab-cobb-salad.jpg\",\"keywords\":[\"Salads\"],\"articleSection\":[\"Recipes\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/\",\"url\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/\",\"name\":\"Crab Cobb Salad - EEBF\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/estarenbuenaforma.com\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/crab-cobb-salad.jpg\",\"datePublished\":\"2021-05-13T18:30:35+00:00\",\"dateModified\":\"2025-05-19T10:21:38+00:00\",\"description\":\"Great crab cobb salad Recipe. This is a meal low in calories. Perfect for you if you are on a diet or just want healthy food.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/#primaryimage\",\"url\":\"https:\\\/\\\/estarenbuenaforma.com\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/crab-cobb-salad.jpg\",\"contentUrl\":\"https:\\\/\\\/estarenbuenaforma.com\\\/wp-content\\\/uploads\\\/2021\\\/05\\\/crab-cobb-salad.jpg\",\"width\":1000,\"height\":667,\"caption\":\"crab cobb salad\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/crab-cobb-salad\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/estarenbuenaforma.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recipes\",\"item\":\"https:\\\/\\\/estarenbuenaforma.com\\\/recipes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Crab Cobb Salad\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/#website\",\"url\":\"https:\\\/\\\/estarenbuenaforma.com\\\/\",\"name\":\"EEBF\",\"description\":\"Improving Your Life\",\"publisher\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/estarenbuenaforma.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/#organization\",\"name\":\"EEBF\",\"url\":\"https:\\\/\\\/estarenbuenaforma.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/estarenbuenaforma.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/eebf.png\",\"contentUrl\":\"https:\\\/\\\/estarenbuenaforma.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/eebf.png\",\"width\":415,\"height\":104,\"caption\":\"EEBF\"},\"image\":{\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/estarenbuenaforma\",\"https:\\\/\\\/x.com\\\/_enbuenaforma\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/estarenbuenaforma.com\\\/#\\\/schema\\\/person\\\/4c84742124440b1a9adb689c4a6c0a2c\",\"name\":\"David\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/231997f34c87a3fc40460cc132c4d4823579276e15d0ded9c791870a38f70162?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/231997f34c87a3fc40460cc132c4d4823579276e15d0ded9c791870a38f70162?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/231997f34c87a3fc40460cc132c4d4823579276e15d0ded9c791870a38f70162?s=96&d=mm&r=g\",\"caption\":\"David\"},\"description\":\"David is a writer and graduate professor. He writes for different websites. With 7+ years of experience in writing and education, David has combined his expertise in teaching with his passion for physical and mental wellness. He researches and writes to bring you valuable information about weight loss, nutrition, fitness, community, society and more.\",\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/davevies\\\/\"],\"url\":\"https:\\\/\\\/estarenbuenaforma.com\\\/es\\\/author\\\/david-evies\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Crab Cobb Salad - EEBF","description":"Great crab cobb salad Recipe. This is a meal low in calories. Perfect for you if you are on a diet or just want healthy food.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/estarenbuenaforma.com\/es\/crab-cobb-salad\/","og_locale":"es_ES","og_type":"article","og_title":"Crab Cobb Salad - EEBF","og_description":"Great crab cobb salad Recipe. This is a meal low in calories. Perfect for you if you are on a diet or just want healthy food.","og_url":"https:\/\/estarenbuenaforma.com\/es\/crab-cobb-salad\/","og_site_name":"EEBF","article_publisher":"https:\/\/www.facebook.com\/estarenbuenaforma","article_author":"https:\/\/www.facebook.com\/davevies\/","article_published_time":"2021-05-13T18:30:35+00:00","article_modified_time":"2025-05-19T10:21:38+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg","type":"image\/jpeg"}],"author":"David","twitter_card":"summary_large_image","twitter_creator":"@_enbuenaforma","twitter_site":"@_enbuenaforma","twitter_misc":{"Escrito por":"David","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/#article","isPartOf":{"@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/"},"author":{"name":"David","@id":"https:\/\/estarenbuenaforma.com\/#\/schema\/person\/4c84742124440b1a9adb689c4a6c0a2c"},"headline":"Crab Cobb Salad","datePublished":"2021-05-13T18:30:35+00:00","dateModified":"2025-05-19T10:21:38+00:00","mainEntityOfPage":{"@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/"},"wordCount":232,"publisher":{"@id":"https:\/\/estarenbuenaforma.com\/#organization"},"image":{"@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/#primaryimage"},"thumbnailUrl":"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg","keywords":["Salads"],"articleSection":["Recipes"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/","url":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/","name":"Crab Cobb Salad - EEBF","isPartOf":{"@id":"https:\/\/estarenbuenaforma.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/#primaryimage"},"image":{"@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/#primaryimage"},"thumbnailUrl":"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg","datePublished":"2021-05-13T18:30:35+00:00","dateModified":"2025-05-19T10:21:38+00:00","description":"Great crab cobb salad Recipe. This is a meal low in calories. Perfect for you if you are on a diet or just want healthy food.","breadcrumb":{"@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/#primaryimage","url":"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg","contentUrl":"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg","width":1000,"height":667,"caption":"crab cobb salad"},{"@type":"BreadcrumbList","@id":"https:\/\/estarenbuenaforma.com\/crab-cobb-salad\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/estarenbuenaforma.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/estarenbuenaforma.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Crab Cobb Salad"}]},{"@type":"WebSite","@id":"https:\/\/estarenbuenaforma.com\/#website","url":"https:\/\/estarenbuenaforma.com\/","name":"EEBF","description":"Improving Your Life","publisher":{"@id":"https:\/\/estarenbuenaforma.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/estarenbuenaforma.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/estarenbuenaforma.com\/#organization","name":"EEBF","url":"https:\/\/estarenbuenaforma.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/estarenbuenaforma.com\/#\/schema\/logo\/image\/","url":"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2023\/02\/eebf.png","contentUrl":"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2023\/02\/eebf.png","width":415,"height":104,"caption":"EEBF"},"image":{"@id":"https:\/\/estarenbuenaforma.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/estarenbuenaforma","https:\/\/x.com\/_enbuenaforma"]},{"@type":"Person","@id":"https:\/\/estarenbuenaforma.com\/#\/schema\/person\/4c84742124440b1a9adb689c4a6c0a2c","name":"David","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/231997f34c87a3fc40460cc132c4d4823579276e15d0ded9c791870a38f70162?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/231997f34c87a3fc40460cc132c4d4823579276e15d0ded9c791870a38f70162?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/231997f34c87a3fc40460cc132c4d4823579276e15d0ded9c791870a38f70162?s=96&d=mm&r=g","caption":"David"},"description":"David es escritor y profesor graduado. Escribe para diferentes sitios web. Con m\u00e1s de 7 a\u00f1os de experiencia en escritura y educaci\u00f3n, David ha combinado su experiencia en la ense\u00f1anza con su pasi\u00f3n por el bienestar f\u00edsico y mental. Investiga y escribe para brindarle informaci\u00f3n valiosa sobre p\u00e9rdida de peso, nutrici\u00f3n, fitness, comunidad, sociedad y m\u00e1s.","sameAs":["https:\/\/www.facebook.com\/davevies\/"],"url":"https:\/\/estarenbuenaforma.com\/es\/author\/david-evies\/"}]}},"jetpack_featured_media_url":"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg","uagb_featured_image_src":{"full":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",1000,667,false],"thumbnail":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-150x150.jpg",150,150,true],"medium":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-300x200.jpg",300,200,true],"medium_large":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-768x512.jpg",768,512,true],"large":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",1000,667,false],"1536x1536":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",1000,667,false],"2048x2048":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",1000,667,false],"trp-custom-language-flag":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",18,12,false],"ultp_layout_landscape_large":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",1000,667,false],"ultp_layout_landscape":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",855,570,false],"ultp_layout_portrait":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",600,400,false],"ultp_layout_square":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",600,400,false],"mv_create_1x1":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-200x200.jpg",200,200,true],"mv_create_1x1_medium_res":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-320x320.jpg",320,320,true],"mv_create_1x1_medium_high_res":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-480x480.jpg",480,480,true],"mv_create_1x1_high_res":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-720x667.jpg",720,667,true],"mv_create_4x3":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-320x240.jpg",320,240,true],"mv_create_4x3_medium_res":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-480x360.jpg",480,360,true],"mv_create_4x3_high_res":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-720x540.jpg",720,540,true],"mv_create_3x4":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",240,160,false],"mv_create_3x4_medium_res":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",360,240,false],"mv_create_3x4_high_res":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad.jpg",540,360,false],"mv_create_16x9":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-320x180.jpg",320,180,true],"mv_create_16x9_medium_res":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-480x270.jpg",480,270,true],"mv_create_16x9_high_res":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-720x405.jpg",720,405,true],"mv_create_no_ratio":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-735x490.jpg",735,490,true],"mv_create_vert":["https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-735x490.jpg",735,490,true]},"uagb_author_info":{"display_name":"David","author_link":"https:\/\/estarenbuenaforma.com\/es\/author\/david-evies\/"},"uagb_comment_info":2,"uagb_excerpt":"This time we bring a recipe low in calories: crab cobb salad. If you are vegetarian or just want to begin eating healthy, this salad can be a good choice to start with. Crab cobb ingredients The ingredients for the salad are easy to pick up from the supermarket on the corner. You probably have&hellip;","jetpack_sharing_enabled":true,"mv":{"thumbnail_id":1026,"thumbnail_uri":"https:\/\/estarenbuenaforma.com\/wp-content\/uploads\/2021\/05\/crab-cobb-salad-300x200.jpg"},"_links":{"self":[{"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/posts\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/comments?post=1024"}],"version-history":[{"count":9,"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/posts\/1024\/revisions"}],"predecessor-version":[{"id":7748,"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/posts\/1024\/revisions\/7748"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/media\/1026"}],"wp:attachment":[{"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/media?parent=1024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/categories?post=1024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/estarenbuenaforma.com\/es\/wp-json\/wp\/v2\/tags?post=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}